Cheesy Chicken Casserole

This gooey casserole is comforting and delicious. Your whole family will love it!

• 2 carrots, sliced
  
• 1 Sweet Potato, diced
  
• 1 Celery Stalk, chopped
  
• 1 tsp white pepper
  
• 1/2 red onion, chopped
  
• 1 pound ground chicken
  
• 1/2 cup uncooked brown rice
  
• 1 cup shredded cheddar cheese
  
• 1 cup low-fat sour cream

• Preheat oven to 350 and set rice up in a rice cooker or cook it on stove-top.
• Meanwhile, cook sweet potato in microwave for 1 minute and let cool.
• Add vegetables to a medium-high skillet and cook until slightly soft.
• Set aside vegetables and brown up chicken in same skillet with white pepper.
• Spread a layer of rice on bottom of a baking pan. Sprinkle with cheese.
• Combine vegetables, sour cream, and chicken together. Sprinkle with cheese.
• Mix remaining rice and vegetables, top with cheese. Bake at 350 for 20 min.
• Allow dish to rest for 10 minutes before serving.